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Hockey/Power skating, forwards cross-overs with ankle flexion – F.E. HOCKEY

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We talk a lot about fully extending our strides and finishing each push with strong ankle flexion, this goes for almost every skating technique, especially cross-overs. In this clip notice how both the outside leg, which is using an inside edge push, and the inside leg, which uses an outside edge underpush, finishes with the ankle extended and toe of the skate pointed down. Strong ankle extension (aka plantar flexion) will make your game incredibly more explosive and create a more effortless feeling with all of your movements on the ice.
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All of our on ice equipment is by TRUE Hockey , the custom fit True skates give incredible fit and feel. If you are interested in getting a 3D foot scan with True in Sweden then checkout Hockeyboden Gävle AB .
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