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Golfers Elbow and Tennis Elbow No More!

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If you’ve ever experienced Goflers Elbow or Tennis Elbow, it’s usually a result of inflammation near the elbow. One of the areas that gets inflamed due to overuse are the triceps, especially the area of the triceps just above the elbow. Rather than having to wear a compression brace to alleviate the pain, let’s learn how to mobilize the tricep to relieve the elbow of pain, bring better mechanics into our swing, and improve consistency in club speed and ball striking. All this from Golf Mobility. Move Better Play Better

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