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Golf Fitness Ep6 | Plyometrics Exercises Part 1

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►Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF FITNESS JOURNEY seeing what RESULTS will come from IMPROVING their :-

– Golf Swings,
– Physical Fitness
– Flexibility
– STRENGTH / POWER / EXPLOSIVE ENERGY

The early Episodes are based around collecting measurements, so that the lads can quantify their improvements at a later date.

Fletch is determined to get ripped, and with this team around him, he is more motivated than ever!Your positive comments are always welcome, to help motivate the lads to achieve their GOALS.

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If you would like a golf lesson from Andy Carter or Chris Fletcher at Trafford Golf Centre please call 01617497000

Dan – Personal Trainer
www.powederupcook
Instagram –

Jack Dixon – Clinical Lead Physiotherapist (Sports)
www.deltaphysio.co.uk

Video in 4k , make sure to change your settings, to get the FULL BENEFIT.

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